Tuesday, April 27, 2010

free diving ...


Free diving:
Various water activities involved in diving under the water and continue breathing exercise
Supports free diving and that if the diver down more than 2 meters under the water without the use of compressed oxygen

Atchert the sport in Australia
She arrived in the Gulf States in the late nineties did not adopt this sport internationally

Method



Yoga ....

Help to increase the diver for the diving and the increasing depth

Technique of yoga:
- Complete relaxation of the body
- Breathing slowly
- Give enough oxygen lung